The effects of training with high‐speed interval running on muscle performance are modulated by slope

We examined changes in selected muscle performance parameters after 8 weeks of interval training using two opposite running inclinations. We hypothesized that the uphill training will affect endurance muscle performance outcomes, whereas the downhill training will affect power muscle performance out...

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Detalles Bibliográficos
Autores principales: Theofilidis, George, Bogdanis, Gregory C., Stavropoulos‐Kalinoglou, Antonios, Krase, Argyro A., Tsatalas, Themistoklis, Shum, Gary, Sakkas, Giorgos K., Koutedakis, Yiannis, Karatzaferi, Christina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785049/
https://www.ncbi.nlm.nih.gov/pubmed/33400851
http://dx.doi.org/10.14814/phy2.14656

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785049/
https://www.ncbi.nlm.nih.gov/pubmed/33400851
http://dx.doi.org/10.14814/phy2.14656

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