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The effects of training with high‐speed interval running on muscle performance are modulated by slope
We examined changes in selected muscle performance parameters after 8 weeks of interval training using two opposite running inclinations. We hypothesized that the uphill training will affect endurance muscle performance outcomes, whereas the downhill training will affect power muscle performance out...
Autores principales: | Theofilidis, George, Bogdanis, Gregory C., Stavropoulos‐Kalinoglou, Antonios, Krase, Argyro A., Tsatalas, Themistoklis, Shum, Gary, Sakkas, Giorgos K., Koutedakis, Yiannis, Karatzaferi, Christina |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
John Wiley and Sons Inc.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785049/ https://www.ncbi.nlm.nih.gov/pubmed/33400851 http://dx.doi.org/10.14814/phy2.14656 |
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