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“Just One More Rep!” – Ability to Predict Proximity to Task Failure in Resistance Trained Persons

In resistance training, the use of predicting proximity to momentary task failure (MF, i.e., maximum effort), and repetitions in reserve scales specifically, is a growing approach to monitoring and controlling effort. However, its validity is reliant upon accuracy in the ability to predict MF which...

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Detalles Bibliográficos
Autores principales: Armes, Cedrik, Standish-Hunt, Henry, Androulakis-Korakakis, Patroklos, Michalopoulos, Nick, Georgieva, Tsvetelina, Hammond, Alex, Fisher, James P., Gentil, Paulo, Giessing, Jürgen, Steele, James
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7785525/
https://www.ncbi.nlm.nih.gov/pubmed/33424678
http://dx.doi.org/10.3389/fpsyg.2020.565416