Influence of Aerobic Exercise After Static Stretching on Flexibility and Strength in Plantar Flexor Muscles

Aerobic exercise could improve stretch-induced strength deficits. However, mechanisms of the improvement were unclear. The purpose of the study was to examine the effects of aerobic exercise after static stretching (SS) on flexibility and isometric strength in ankle plantar-flexor muscles. Fifteen h...

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Detalles Bibliográficos
Autores principales: Takeuchi, Kosuke, Nakamura, Masatoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7793924/
https://www.ncbi.nlm.nih.gov/pubmed/33424636
http://dx.doi.org/10.3389/fphys.2020.612967

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7793924/
https://www.ncbi.nlm.nih.gov/pubmed/33424636
http://dx.doi.org/10.3389/fphys.2020.612967

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