The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage

Previous studies have shown significant improvement in muscle soreness and muscle function loss after 300-s foam rolling intervention two days after intense exercise. However, this duration is assumed to be too long, so investigating the effect of short-term duration foam rolling intervention on an...

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Detalles Bibliográficos
Autores principales: Nakamura, Masatoshi, Yasaka, Koki, Kiyono, Ryosuke, Onuma, Remi, Yahata, Kaoru, Sato, Shigeru, Konrad, Andreas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7795530/
https://www.ncbi.nlm.nih.gov/pubmed/33374202
http://dx.doi.org/10.3390/ijerph18010075

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7795530/
https://www.ncbi.nlm.nih.gov/pubmed/33374202
http://dx.doi.org/10.3390/ijerph18010075

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