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The Acute Effect of Foam Rolling on Eccentrically-Induced Muscle Damage
Previous studies have shown significant improvement in muscle soreness and muscle function loss after 300-s foam rolling intervention two days after intense exercise. However, this duration is assumed to be too long, so investigating the effect of short-term duration foam rolling intervention on an...
Autores principales: | Nakamura, Masatoshi, Yasaka, Koki, Kiyono, Ryosuke, Onuma, Remi, Yahata, Kaoru, Sato, Shigeru, Konrad, Andreas |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7795530/ https://www.ncbi.nlm.nih.gov/pubmed/33374202 http://dx.doi.org/10.3390/ijerph18010075 |
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