Digital cognitive behavioral therapy for insomnia promotes later health resilience during the coronavirus disease 19 (COVID-19) pandemic

STUDY OBJECTIVES: Stressful life events contribute to insomnia, psychosocial functioning, and illness. Though individuals with a history of insomnia may be especially vulnerable during stressful life events, risk may be mitigated by prior intervention. This study evaluated the effect of prior digita...

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Detalles Bibliográficos
Autores principales: Cheng, Philip, Casement, Melynda D, Kalmbach, David A, Castelan, Andrea Cuamatzi, Drake, Christopher L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Insomnia and Psychiatric Disorders
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7798633/
https://www.ncbi.nlm.nih.gov/pubmed/33249492
http://dx.doi.org/10.1093/sleep/zsaa258

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7798633/
https://www.ncbi.nlm.nih.gov/pubmed/33249492
http://dx.doi.org/10.1093/sleep/zsaa258

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