Mixed versus Focused Resistance Training during an Australian Football Pre-Season

The purpose of this investigation was to determine the effect of a focused versus mixed-methods strength-power training plan on athletes undertaking high volumes of concurrent training. Fourteen junior elite male Australian football players were randomly assigned into either the focused or mixed gro...

Descripción completa

Detalles Bibliográficos
Autores principales: James, Lachlan P., Haycraft, Jade, Pierobon, Anthony, Suchomel, Timothy J., Connick, Mark
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7804883/
https://www.ncbi.nlm.nih.gov/pubmed/33467314
http://dx.doi.org/10.3390/jfmk5040099

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7804883/
https://www.ncbi.nlm.nih.gov/pubmed/33467314
http://dx.doi.org/10.3390/jfmk5040099

Ejemplares similares