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Optimal adjustment of the human circadian clock in the real world

Which suggestions for behavioral modifications, based on mathematical models, are most likely to be followed in the real world? We address this question in the context of human circadian rhythms. Jet lag is a consequence of the misalignment of the body’s internal circadian (~24-hour) clock during an...

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Detalles Bibliográficos
Autores principales: Christensen, Samuel, Huang, Yitong, Walch, Olivia J., Forger, Daniel B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7808694/
https://www.ncbi.nlm.nih.gov/pubmed/33370265
http://dx.doi.org/10.1371/journal.pcbi.1008445