Feasibility and impact of a 1-minute daily functional exercise regimen prescribed to older adults by their primary care physician

Despite the inverse relationship between physical activity (PA) and physical function, few older adults achieve PA recommendations. In response to observations that “lack of time” underlies reduced PA among older adults, recent work suggests even short bouts of PA can improve health and fitness. In...

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Detalles Bibliográficos
Autores principales: Sciamanna, Christopher N., Ladwig, Matthew A., Conroy, David E., Schmitz, Kathryn H., Silvis, Matthew L., Ballentine, Noel H., Auer, Brandon J., Danilovich, Margaret K.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: 2021
Materias:
Regular Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7820134/
https://www.ncbi.nlm.nih.gov/pubmed/33520612
http://dx.doi.org/10.1016/j.pmedr.2020.101307

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7820134/
https://www.ncbi.nlm.nih.gov/pubmed/33520612
http://dx.doi.org/10.1016/j.pmedr.2020.101307

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