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A 2 Week Cross-over Intervention with a Low Carbohydrate, High Fat Diet Compared to a High Carbohydrate Diet Attenuates Exercise-Induced Cortisol Response, but Not the Reduction of Exercise Capacity, in Recreational Athletes

Low carbohydrate, high fat (LCHF) diets are followed by athletes, but questions remain regarding effects of LCHF on metabolic adaptation, exercise-induced stress, immune function and their time-course. In this cross-over study, 14 recreational male athletes (32.9 ± 8.2 years, VO2max 57.3 ± 5.8 mL/kg...

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Detalles Bibliográficos
Autores principales: Terink, Rieneke, Witkamp, Renger F., Hopman, Maria T. E., Siebelink, Els, Savelkoul, Huub F. J., Mensink, Marco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7825040/
https://www.ncbi.nlm.nih.gov/pubmed/33418951
http://dx.doi.org/10.3390/nu13010157