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Caffeine improves biochemical and specific performance after judo training: a double-blind crossover study in a real judo training situation
BACKGROUND: Nutritional ergogenic aids are foods or nutrients that can improve physical performance. Among these foods with ergogenic properties, caffeine has shown that it can increase the fat catabolism, strength, and improve the cognition and time reaction of an athlete, therefore, it is hoped th...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7825225/ https://www.ncbi.nlm.nih.gov/pubmed/33485363 http://dx.doi.org/10.1186/s12986-021-00544-5 |