Home-Based Stair Climbing as an Intervention for Disease Risk in Adult Females; A Controlled Study

Cardiovascular disease and the metabolic syndrome are major contributors to health care expenditure. Increased physical activity reduces disease risk. The study compared effects of walking up and down stairs at home with continuous, gym-based stair climbing on the disease risk factors of aerobic fit...

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Detalles Bibliográficos
Autores principales: Michael, Elpida, White, Michael J., Eves, Frank F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828146/
https://www.ncbi.nlm.nih.gov/pubmed/33445686
http://dx.doi.org/10.3390/ijerph18020603

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828146/
https://www.ncbi.nlm.nih.gov/pubmed/33445686
http://dx.doi.org/10.3390/ijerph18020603

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