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Home-Based Stair Climbing as an Intervention for Disease Risk in Adult Females; A Controlled Study
Cardiovascular disease and the metabolic syndrome are major contributors to health care expenditure. Increased physical activity reduces disease risk. The study compared effects of walking up and down stairs at home with continuous, gym-based stair climbing on the disease risk factors of aerobic fit...
Autores principales: | Michael, Elpida, White, Michael J., Eves, Frank F. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828146/ https://www.ncbi.nlm.nih.gov/pubmed/33445686 http://dx.doi.org/10.3390/ijerph18020603 |
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