Effects of Meditation on Mental Health and Cardiovascular Balance in Caregivers

Background: Caring for a loved one can be rewarding but is also associated with substantial caregiver burden, developing mental outcomes and affecting happiness. The aim of this study was to determine the effects of a four-week, 16-h presential meditation program on physiological and psychological p...

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Detalles Bibliográficos
Autores principales: Díaz-Rodríguez, Lourdes, Vargas-Román, Keyla, Sanchez-Garcia, Juan Carlos, Rodríguez-Blanque, Raquel, Cañadas-De la Fuente, Guillermo Arturo, De La Fuente-Solana, Emilia I.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828286/
https://www.ncbi.nlm.nih.gov/pubmed/33450831
http://dx.doi.org/10.3390/ijerph18020617

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7828286/
https://www.ncbi.nlm.nih.gov/pubmed/33450831
http://dx.doi.org/10.3390/ijerph18020617

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