The Activation of Gluteal, Thigh, and Lower Back Muscles in Different Squat Variations Performed by Competitive Bodybuilders: Implications for Resistance Training

The present study investigated the activation of gluteal, thigh, and lower back muscles in different squat variations. Ten male competitive bodybuilders perform back-squat at full (full-BS) or parallel (parallel-BS) depth, using large feet-stance (sumo-BS), and enhancing the feet external rotation (...

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Detalles Bibliográficos
Autores principales: Coratella, Giuseppe, Tornatore, Gianpaolo, Caccavale, Francesca, Longo, Stefano, Esposito, Fabio, Cè, Emiliano
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7831128/
https://www.ncbi.nlm.nih.gov/pubmed/33477561
http://dx.doi.org/10.3390/ijerph18020772

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7831128/
https://www.ncbi.nlm.nih.gov/pubmed/33477561
http://dx.doi.org/10.3390/ijerph18020772

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