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The Activation of Gluteal, Thigh, and Lower Back Muscles in Different Squat Variations Performed by Competitive Bodybuilders: Implications for Resistance Training
The present study investigated the activation of gluteal, thigh, and lower back muscles in different squat variations. Ten male competitive bodybuilders perform back-squat at full (full-BS) or parallel (parallel-BS) depth, using large feet-stance (sumo-BS), and enhancing the feet external rotation (...
Autores principales: | Coratella, Giuseppe, Tornatore, Gianpaolo, Caccavale, Francesca, Longo, Stefano, Esposito, Fabio, Cè, Emiliano |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7831128/ https://www.ncbi.nlm.nih.gov/pubmed/33477561 http://dx.doi.org/10.3390/ijerph18020772 |
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