Influence on Forgiveness, Character Strengths and Satisfaction with Life of a Short Mindfulness Intervention via a Spanish Smartphone Application

Mindfulness-based interventions (MBI) are a recognized effective psychological practice characterized by attention control, awareness, acceptance, non-reactivity, and non-judgmental thinking obtained through the practice of meditation. They have been shown to be useful in reducing stress and enhanci...

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Detalles Bibliográficos
Autores principales: Pizarro-Ruiz, Juan Pablo, Ordóñez-Camblor, Nuria, Del-Líbano, Mario, Escolar-LLamazares, María-Camino
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7832842/
https://www.ncbi.nlm.nih.gov/pubmed/33477831
http://dx.doi.org/10.3390/ijerph18020802

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7832842/
https://www.ncbi.nlm.nih.gov/pubmed/33477831
http://dx.doi.org/10.3390/ijerph18020802

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