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Effects of Preferred and Non-Preferred Warm-Up Music on Resistance Exercise Performance

The purpose of this study was to examine the effects of listening to preferred and non-preferred warm-up music on upper-body resistance exercise performance. Resistance-trained males (ages 18–24) participated in two separate bench press trials each with a different warm-up music condition: preferred...

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Detalles Bibliográficos
Autores principales: Ballmann, Christopher G., Cook, Georgia D., Hester, Zachary T., Kopec, Thomas J., Williams, Tyler D., Rogers, Rebecca R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7838790/
https://www.ncbi.nlm.nih.gov/pubmed/33462165
http://dx.doi.org/10.3390/jfmk6010003