Moonstruck sleep: Synchronization of human sleep with the moon cycle under field conditions

Before the availability of artificial light, moonlight was the only source of light sufficient to stimulate nighttime activity; still, evidence for the modulation of sleep timing by lunar phases is controversial. Here, we use wrist actimetry to show a clear synchronization of nocturnal sleep timing...

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Detalles Bibliográficos
Autores principales: Casiraghi, Leandro, Spiousas, Ignacio, Dunster, Gideon P., McGlothlen, Kaitlyn, Fernández-Duque, Eduardo, Valeggia, Claudia, de la Iglesia, Horacio O.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Association for the Advancement of Science 2021
Materias:
Research Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7840136/
https://www.ncbi.nlm.nih.gov/pubmed/33571126
http://dx.doi.org/10.1126/sciadv.abe0465

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7840136/
https://www.ncbi.nlm.nih.gov/pubmed/33571126
http://dx.doi.org/10.1126/sciadv.abe0465

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