Feasibility, Usability, and Enjoyment of a Home-Based Exercise Program Delivered via an Exercise App for Musculoskeletal Health in Community-Dwelling Older Adults: Short-term Prospective Pilot Study

BACKGROUND: Many older adults choose and prefer to exercise at home, but to attain the greatest benefits, the correct type and dose of exercise should be prescribed and adherence maintained. Advances in digital health technologies now provide the opportunity for exercise professionals to deliver and...

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Detalles Bibliográficos
Autores principales: Daly, Robin M, Gianoudis, Jenny, Hall, Travis, Mundell, Niamh L, Maddison, Ralph
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7840282/
https://www.ncbi.nlm.nih.gov/pubmed/33439147
http://dx.doi.org/10.2196/21094

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7840282/
https://www.ncbi.nlm.nih.gov/pubmed/33439147
http://dx.doi.org/10.2196/21094

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