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Feasibility, Usability, and Enjoyment of a Home-Based Exercise Program Delivered via an Exercise App for Musculoskeletal Health in Community-Dwelling Older Adults: Short-term Prospective Pilot Study
BACKGROUND: Many older adults choose and prefer to exercise at home, but to attain the greatest benefits, the correct type and dose of exercise should be prescribed and adherence maintained. Advances in digital health technologies now provide the opportunity for exercise professionals to deliver and...
Autores principales: | Daly, Robin M, Gianoudis, Jenny, Hall, Travis, Mundell, Niamh L, Maddison, Ralph |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7840282/ https://www.ncbi.nlm.nih.gov/pubmed/33439147 http://dx.doi.org/10.2196/21094 |
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