Time restricted eating as a weight loss intervention in adults with obesity

OBJECTIVES: Time-restricted eating (TRE) is a weight management approach in which food is consumed only within a specific period each day. The simplicity of this approach is appealing, but its efficacy is not known. The aim of this pilot cohort study was to assess adherence to TRE and its effects on...

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Detalles Bibliográficos
Autores principales: Przulj, Dunja, Ladmore, Daniella, Smith, Katie Myers, Phillips-Waller, Anna, Hajek, Peter
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7842957/
https://www.ncbi.nlm.nih.gov/pubmed/33508009
http://dx.doi.org/10.1371/journal.pone.0246186