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Post-activation Performance Enhancement in the Bench Press Throw: A Systematic Review and Meta-Analysis
Background: Mechanical power output is recognized as a critical characteristic of an athlete with regard to superior performance during a competition. It seems fully justified that ballistic exercises, in which the external load is projected into a flight phase, as in the bench press throw (BPT), ar...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7844331/ https://www.ncbi.nlm.nih.gov/pubmed/33519506 http://dx.doi.org/10.3389/fphys.2020.598628 |