Brief mindfulness-based training and mindfulness trait attenuate psychological stress in university students: a randomized controlled trial

BACKGROUND: Psychological distress in University settings has grown and became a public health concern. In this context, contemplative practices such as mindfulness have been proposed as a strategy to help students on stress management. METHODS: Forty university students (20 female), aged between 18...

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Detalles Bibliográficos
Autores principales: Sousa, Geovan Menezes de, Lima-Araújo, Geissy Lainny de, Araújo, Dráulio Barros de, Sousa, Maria Bernardete Cordeiro de
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7852130/
https://www.ncbi.nlm.nih.gov/pubmed/33526085
http://dx.doi.org/10.1186/s40359-021-00520-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7852130/
https://www.ncbi.nlm.nih.gov/pubmed/33526085
http://dx.doi.org/10.1186/s40359-021-00520-x

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