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Effects of very low volume high intensity versus moderate intensity interval training in obese metabolic syndrome patients: a randomized controlled study

Physical activity is a cornerstone in the treatment of obesity and metabolic syndrome (MetS). Given the leading physical activity barrier of time commitment and safety concerns about vigorous exercise in high-risk groups, this study aimed to investigate the effects of two extremely time-efficient tr...

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Detalles Bibliográficos
Autores principales: Reljic, Dejan, Frenk, Fabienne, Herrmann, Hans J., Neurath, Markus F., Zopf, Yurdagül
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7854610/
https://www.ncbi.nlm.nih.gov/pubmed/33531522
http://dx.doi.org/10.1038/s41598-021-82372-4