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The Impact of a Single Stretching Session on Running Performance and Running Economy: A Scoping Review

One determining factor for running performance is running economy (RE), which can be quantified as the steady-state oxygen consumption at a given running speed. Stretching is frequently applied in sports practice and has been widely investigated in recent years. However, the effect of stretching on...

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Detalles Bibliográficos
Autores principales: Konrad, Andreas, Močnik, Richard, Nakamura, Masatoshi, Sudi, Karl, Tilp, Markus
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7857312/
https://www.ncbi.nlm.nih.gov/pubmed/33551850
http://dx.doi.org/10.3389/fphys.2020.630282