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The Impact of a Single Stretching Session on Running Performance and Running Economy: A Scoping Review
One determining factor for running performance is running economy (RE), which can be quantified as the steady-state oxygen consumption at a given running speed. Stretching is frequently applied in sports practice and has been widely investigated in recent years. However, the effect of stretching on...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7857312/ https://www.ncbi.nlm.nih.gov/pubmed/33551850 http://dx.doi.org/10.3389/fphys.2020.630282 |