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Influence of post-exercise hot-water therapy on adaptations to training over 4 weeks in elite short-track speed skaters

This study aimed to investigate the effects of regular hot water bathing (HWB), undertaken 10 min after the last training session of the day, on chronic adaptations to training in elite athletes. Six short-track (ST) speed skaters completed four weeks of post-training HWB and four weeks of post-trai...

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Detalles Bibliográficos
Autores principales: Méline, Thibaut, Solsona, Robert, Antonietti, Jean-Philippe, Borrani, Fabio, Candau, Robin, Sanchez, Anthony MJ.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7859300/
https://www.ncbi.nlm.nih.gov/pubmed/33603794
http://dx.doi.org/10.1016/j.jesf.2021.01.001