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Influence of post-exercise hot-water therapy on adaptations to training over 4 weeks in elite short-track speed skaters
This study aimed to investigate the effects of regular hot water bathing (HWB), undertaken 10 min after the last training session of the day, on chronic adaptations to training in elite athletes. Six short-track (ST) speed skaters completed four weeks of post-training HWB and four weeks of post-trai...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
The Society of Chinese Scholars on Exercise Physiology and Fitness
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7859300/ https://www.ncbi.nlm.nih.gov/pubmed/33603794 http://dx.doi.org/10.1016/j.jesf.2021.01.001 |