One-Week Self-Guided Internet Cognitive Behavioral Treatments for Insomnia in Adults With Situational Insomnia During the COVID-19 Outbreak

Objective: In the current global home confinement due to COVID-19, most individuals are facing unprecedented stress which can induce situational insomnia. We explored the efficacy of self-guided online cognitive behavioral treatment for insomnia (CBTI) on situational insomnia during the COVID-19 out...

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Detalles Bibliográficos
Autores principales: Zhang, Chenxi, Yang, Lulu, Liu, Shuai, Xu, Yan, Zheng, Huirong, Zhang, Bin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7859353/
https://www.ncbi.nlm.nih.gov/pubmed/33551732
http://dx.doi.org/10.3389/fnins.2020.622749

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7859353/
https://www.ncbi.nlm.nih.gov/pubmed/33551732
http://dx.doi.org/10.3389/fnins.2020.622749

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