Intermittent post-exercise sauna bathing improves markers of exercise capacity in hot and temperate conditions in trained middle-distance runners

PURPOSE: This study investigated whether intermittent post-exercise sauna bathing across three-weeks endurance training improves exercise heat tolerance and exercise performance markers in temperate conditions, compared to endurance training alone. The subsidiary aim was to determine whether exercis...

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Detalles Bibliográficos
Autores principales: Kirby, Nathalie V., Lucas, Samuel J. E., Armstrong, Oliver J., Weaver, Samuel R., Lucas, Rebekah A. I.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862510/
https://www.ncbi.nlm.nih.gov/pubmed/33211153
http://dx.doi.org/10.1007/s00421-020-04541-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862510/
https://www.ncbi.nlm.nih.gov/pubmed/33211153
http://dx.doi.org/10.1007/s00421-020-04541-z

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