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Intermittent post-exercise sauna bathing improves markers of exercise capacity in hot and temperate conditions in trained middle-distance runners
PURPOSE: This study investigated whether intermittent post-exercise sauna bathing across three-weeks endurance training improves exercise heat tolerance and exercise performance markers in temperate conditions, compared to endurance training alone. The subsidiary aim was to determine whether exercis...
Autores principales: | Kirby, Nathalie V., Lucas, Samuel J. E., Armstrong, Oliver J., Weaver, Samuel R., Lucas, Rebekah A. I. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862510/ https://www.ncbi.nlm.nih.gov/pubmed/33211153 http://dx.doi.org/10.1007/s00421-020-04541-z |
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