Impact of resistance training status on trunk muscle activation in a fatiguing set of heavy back squats

PURPOSE: In this study we measured neural activation (EMG) in four trunk stabilizer muscles and vastus lateralis (VL) in trained and novice participants during a set of squat repetitions to volitional fatigue at 85% 1RM. METHODS: Forty males were recruited into two groups, novice (NG: n = 21) and ex...

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Detalles Bibliográficos
Autores principales: Clark, David R., Lambert, Michael I., Grigson, Chris, Hunter, Angus M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862542/
https://www.ncbi.nlm.nih.gov/pubmed/33206252
http://dx.doi.org/10.1007/s00421-020-04540-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862542/
https://www.ncbi.nlm.nih.gov/pubmed/33206252
http://dx.doi.org/10.1007/s00421-020-04540-0

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