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Impact of resistance training status on trunk muscle activation in a fatiguing set of heavy back squats
PURPOSE: In this study we measured neural activation (EMG) in four trunk stabilizer muscles and vastus lateralis (VL) in trained and novice participants during a set of squat repetitions to volitional fatigue at 85% 1RM. METHODS: Forty males were recruited into two groups, novice (NG: n = 21) and ex...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer Berlin Heidelberg
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7862542/ https://www.ncbi.nlm.nih.gov/pubmed/33206252 http://dx.doi.org/10.1007/s00421-020-04540-0 |