Pre-exercise Caffeine Intake Enhances Bench Press Strength Training Adaptations

Previous research has identified acute caffeine intake as an effective ergogenic aid to enhance velocity and power during bench press exercise. However, no previous investigation has analyzed the effects of chronic intake of caffeine on training adaptations induced by bench press strength training....

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Detalles Bibliográficos
Autores principales: Giráldez-Costas, Verónica, Ruíz-Moreno, Carlos, González-García, Jaime, Lara, Beatriz, Del Coso, Juan, Salinero, Juan José
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7870503/
https://www.ncbi.nlm.nih.gov/pubmed/33575270
http://dx.doi.org/10.3389/fnut.2021.622564

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7870503/
https://www.ncbi.nlm.nih.gov/pubmed/33575270
http://dx.doi.org/10.3389/fnut.2021.622564

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