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Neuromuscular Adaptations and Enhancement of Physical Performance in Female Basketball Players After 8 Weeks of Plyometric Training

The aim of this study was to examine the effects of an 8-week in-season plyometric training (PT) program on the physical performance and neuromuscular adaptations of female basketball players. Twenty-seven elite female basketball players (aged 21.0 ± 2.6 years) were assigned between an experimental...

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Detalles Bibliográficos
Autores principales: Cherni, Yosser, Hammami, Mehrez, Jelid, Mohamed Chedly, Aloui, Ghaith, Suzuki, Katsuhiko, Shephard, Roy J., Chelly, Mohamed Souhaiel
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7873906/
https://www.ncbi.nlm.nih.gov/pubmed/33584327
http://dx.doi.org/10.3389/fphys.2020.588787