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Yoga an effective strategy for self-management of stress-related problems and wellbeing during COVID19 lockdown: A cross-sectional study

This cross-sectional research aims to study the effect of yoga practice on the illness perception, and wellbeing of healthy adults during 4–10 weeks of lockdown due to COVID19 outbreak. A total of 668 adults (64.7% males, M = 28.12 years, SD = 9.09 years) participated in the online survey. The parti...

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Detalles Bibliográficos
Autores principales: Sahni, Pooja Swami, Singh, Kamlesh, Sharma, Nitesh, Garg, Rahul
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7875402/
https://www.ncbi.nlm.nih.gov/pubmed/33566848
http://dx.doi.org/10.1371/journal.pone.0245214