A Relaxation App (HeartBot) for Stress and Emotional Well-Being Over a 21-Day Challenge: Randomized Survey Study

BACKGROUND: HeartBot is an app designed to enable people 14 years and older to use relaxation tools offered by Heartfulness Institute to deal with daily stress and anxiety in a healthy, productive manner. These tools have proven effective in stress management and mental wellness when administered in...

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Detalles Bibliográficos
Autores principales: Iyer, Laya, Iyer, Ranjani B, Kumar, Vetriliaa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7880805/
https://www.ncbi.nlm.nih.gov/pubmed/33455902
http://dx.doi.org/10.2196/22041

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7880805/
https://www.ncbi.nlm.nih.gov/pubmed/33455902
http://dx.doi.org/10.2196/22041

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