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Isometric blood flow restriction exercise: acute physiological and neuromuscular responses

BACKGROUND: Numerous studies have demonstrated that the addition of blood flow restriction (BFR) to low-load (LL) resistance exercise leads to elevated levels of muscle hypertrophy and strength gains. In terms of main underlying mechanisms, metabolic accumulation and increased neuromuscular adaptati...

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Detalles Bibliográficos
Autores principales: Lauber, Benedikt, König, Daniel, Gollhofer, Albert, Centner, Christoph
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7881598/
https://www.ncbi.nlm.nih.gov/pubmed/33579336
http://dx.doi.org/10.1186/s13102-021-00239-7