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Isometric blood flow restriction exercise: acute physiological and neuromuscular responses
BACKGROUND: Numerous studies have demonstrated that the addition of blood flow restriction (BFR) to low-load (LL) resistance exercise leads to elevated levels of muscle hypertrophy and strength gains. In terms of main underlying mechanisms, metabolic accumulation and increased neuromuscular adaptati...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7881598/ https://www.ncbi.nlm.nih.gov/pubmed/33579336 http://dx.doi.org/10.1186/s13102-021-00239-7 |