Physiological Responses and User Feedback on a Gameful Breathing Training App: Within-Subject Experiment

BACKGROUND: Slow-paced breathing training (6 breaths per minute [BPM]) improves physiological and psychological well-being by inducing relaxation characterized by increased heart rate variability (HRV). However, classic breathing training has a limited target group, and retention rates are very low....

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Detalles Bibliográficos
Autores principales: Lukic, Yanick Xavier, Shih, Chen-Hsuan (Iris), Hernandez Reguera, Alvaro, Cotti, Amanda, Fleisch, Elgar, Kowatsch, Tobias
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2021
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7899808/
https://www.ncbi.nlm.nih.gov/pubmed/33555264
http://dx.doi.org/10.2196/22802

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7899808/
https://www.ncbi.nlm.nih.gov/pubmed/33555264
http://dx.doi.org/10.2196/22802

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