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Effects of low-dose milk protein supplementation following low-to-moderate intensity exercise training on muscle mass in healthy older adults: a randomized placebo-controlled trial

PURPOSE: The purpose of this study was to examine whether long-term ingestion of low-dose milk protein supplementation causes a greater increase in muscle mass and strength of older adults during low-to-moderate intensity exercise training intervention than isocaloric carbohydrate. METHODS: In a ran...

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Detalles Bibliográficos
Autores principales: Nakayama, Kyosuke, Saito, Yuri, Sanbongi, Chiaki, Murata, Koichiro, Urashima, Tadasu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7900046/
https://www.ncbi.nlm.nih.gov/pubmed/32524231
http://dx.doi.org/10.1007/s00394-020-02302-4