Modularized iCBT‑I self-learn training for university staff—prevention and early intervention in the SARS-CoV-2 crisis: A pilot study

BACKGROUND: Insomnia is a widespread disease in adults and has a high prevalence rate. As sleep disturbances are a risk factor concerning mental and physical health, prevention and early intervention are necessary. Thus, the aim of this study was to implement a self-learning prevention and early int...

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Detalles Bibliográficos
Autores principales: Schlarb, Angelika A., Fründ, Jan Philipp, Kovacevic, Tatjana, Faber, Jasmin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Medizin 2021
Materias:
Original Studies
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7903869/
https://www.ncbi.nlm.nih.gov/pubmed/33649702
http://dx.doi.org/10.1007/s11818-021-00301-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7903869/
https://www.ncbi.nlm.nih.gov/pubmed/33649702
http://dx.doi.org/10.1007/s11818-021-00301-z

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