The impact of daily caffeine intake on nighttime sleep in young adult men

Acute caffeine intake can delay sleep initiation and reduce sleep intensity, particularly when consumed in the evening. However, it is not clear whether these sleep disturbances disappear when caffeine is continuously consumed during daytime, which is common for most coffee drinkers. To address this...

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Detalles Bibliográficos
Autores principales: Weibel, Janine, Lin, Yu-Shiuan, Landolt, Hans-Peter, Kistler, Joshua, Rehm, Sophia, Rentsch, Katharina M., Slawik, Helen, Borgwardt, Stefan, Cajochen, Christian, Reichert, Carolin F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7907384/
https://www.ncbi.nlm.nih.gov/pubmed/33633278
http://dx.doi.org/10.1038/s41598-021-84088-x

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7907384/
https://www.ncbi.nlm.nih.gov/pubmed/33633278
http://dx.doi.org/10.1038/s41598-021-84088-x

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