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The impact of daily caffeine intake on nighttime sleep in young adult men
Acute caffeine intake can delay sleep initiation and reduce sleep intensity, particularly when consumed in the evening. However, it is not clear whether these sleep disturbances disappear when caffeine is continuously consumed during daytime, which is common for most coffee drinkers. To address this...
Autores principales: | Weibel, Janine, Lin, Yu-Shiuan, Landolt, Hans-Peter, Kistler, Joshua, Rehm, Sophia, Rentsch, Katharina M., Slawik, Helen, Borgwardt, Stefan, Cajochen, Christian, Reichert, Carolin F. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7907384/ https://www.ncbi.nlm.nih.gov/pubmed/33633278 http://dx.doi.org/10.1038/s41598-021-84088-x |
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