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The Bench Press Grip Width Does Not Affect the Number of Repetitions Performed at Different Velocity Loss Thresholds

This study aimed (I) to compare the number of repetitions that can be completed to failure (XRM) and before reaching a 15%, 30%, or 45% velocity loss threshold (XVLT) in the bench press exercise performed using different grip widths, and (II) to examine the inter-individual variability in the percen...

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Detalles Bibliográficos
Autores principales: Pérez-Castilla, Alejandro, Jukic, Ivan, Haff, G. Gregory, García-Ramos, Amador
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7908121/
https://www.ncbi.nlm.nih.gov/pubmed/33504038
http://dx.doi.org/10.3390/ijerph18031057