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Sprint Kayaking Performance Enhancement by Isometric Strength Training Inclusion: A Randomized Controlled Trial

Performing isometric strength training (IST) can enhance various sports performance. This study compared the effects of including IST on sprint kayaking performance as compared to traditional strength training. Twenty sprint kayaking athletes (age 22 ± 4 year, stature 1.71 ± 0.09 m, body mass 72.0 ±...

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Detalles Bibliográficos
Autores principales: Lum, Danny, Barbosa, Tiago M., Balasekaran, Govindasamy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7909782/
https://www.ncbi.nlm.nih.gov/pubmed/33494230
http://dx.doi.org/10.3390/sports9020016