Effects of Two Months of Very Low Carbohydrate Ketogenic Diet on Body Composition, Muscle Strength, Muscle Area, and Blood Parameters in Competitive Natural Body Builders

Background: Ketogenic diet (KD) is a nutritional approach that restricts daily carbohydrates, replacing most of the reduced energy with fat, while maintaining an adequate quantity of protein. Despite the widespread use of KD in weight loss in athletes, there are still many concerns about its use in...

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Detalles Bibliográficos
Autores principales: Paoli, Antonio, Cenci, Lorenzo, Pompei, PierLuigi, Sahin, Nese, Bianco, Antonino, Neri, Marco, Caprio, Massimiliano, Moro, Tatiana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7911670/
https://www.ncbi.nlm.nih.gov/pubmed/33530512
http://dx.doi.org/10.3390/nu13020374

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7911670/
https://www.ncbi.nlm.nih.gov/pubmed/33530512
http://dx.doi.org/10.3390/nu13020374

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