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Brief Mindfulness Breathing Exercises and Working Memory Capacity: Findings from Two Experimental Approaches

Mindfulness training has been extensively researched and found to elicit positive effects on cognitive performance, including working memory capacity. Benefits to cognitive function have been extended to brief mindfulness training as well. However, not much is known about its effect on working memor...

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Detalles Bibliográficos
Autores principales: Quek, Frosch Y. X., Majeed, Nadyanna M., Kothari, Meenakshi, Lua, Verity Y. Q., Ong, Hee Seng, Hartanto, Andree
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7911752/
https://www.ncbi.nlm.nih.gov/pubmed/33535395
http://dx.doi.org/10.3390/brainsci11020175