Efficacy of Popular Diets Applied by Endurance Athletes on Sports Performance: Beneficial or Detrimental? A Narrative Review

Endurance athletes need a regular and well-detailed nutrition program in order to fill their energy stores before training/racing, to provide nutritional support that will allow them to endure the harsh conditions during training/race, and to provide effective recovery after training/racing. Since e...

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Detalles Bibliográficos
Autores principales: Devrim-Lanpir, Aslı, Hill, Lee, Knechtle, Beat
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912997/
https://www.ncbi.nlm.nih.gov/pubmed/33540813
http://dx.doi.org/10.3390/nu13020491

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912997/
https://www.ncbi.nlm.nih.gov/pubmed/33540813
http://dx.doi.org/10.3390/nu13020491

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